The header image I’m using at the moment was taken a few years ago. You hear about how hard it is to build mass if you are “older,” which is a polite way of saying, oh, dunno, over fifty.
I am really liking this new kettlebell workout. Two years of being mostly off-road with this goddam leg injury have left me a little less “cut,” as the expression is, but I feel prepared to make a statement on behalf of sixty year old ladies everywhere. Eight months and counting.
Show this to the foreman.